is it because of the commercials or just that one guy with the beard? johnson, did you say something
#32 Originally Posted by slm7381691 Originally Posted by Why do people think crossfit deytroys your body? Is it because of the commercials or just that one guy with the beard?
Although I am not in any way shape or form opposed to Crossfit, getting ridiculous lifts like this is NOT demanding enough. It’s more for looks than anything. It’s cool but you shouldn’t be doing muscle ups on very low reps like 10 reps. That is called failure after all and if you’re serious about lifting try harder next time.
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