[Ba] OK, I’ll start a new thread on the official CrossFit open wod forum. If you have a post there, please post it on that thread. Way easier to talk about this stuff there.. Hope that helps…
[Ba] How many weeks is games? It can be more or less depending on the WOD as well as how much time you spend lifting through out the week. So 10 weeks is pretty short for OWPW and you work hard each week…in my opinion..To make this shorter….7-8 months of training, or roughly 3-4 months worth of what some people refer to OWWD when they are full monty for their first year doing it….if I was going to pick one way to train for olympic weightlifting then I would say keep working towards your main lifts in which your squat/bench then deadlift…you should equally practice both overhead presses too but obviously not all in one session. Just my .02 valued TTTs=) If I was you, Id take Nick’s advise & work towards adding in some other light stuff like ring dips etc..good luck man! Barbell row really does wonders btw! Either way though its completely up to you how long you do it…..10 weeks is very short by most peoples standards considering just starting out doing Olympic lifts again after not having done them since high school ..but go with what works best for ya that
How Many People Registered For The Crossfit Open 2017?
The Crossfit Open will take place at the Reebok Crossfit Games host site of Madison, Wisconsin. The course will circle around Lake Monona and end with a “CrossFit Games-caliber” competition on the world famous Xcel Energy Center court. There will be over 250 competitors in this year’s competition and it’s estimated that up to 20,000 people across the country and around the world may attend the event. How Much Are Competitors Paying To Compete In The CrossFit Open? The entry fee for this year’s competition is $5,000 per athlete if they are a 39-year old or their 40th birthday falls during September 1st through 17th or within 10 days after their 40th birthday if they’re older than 41. If your birth certificate was issued after June 30th 2017 then you have to pay $3,500 to compete in individual competitions  in addition to 39 years/40 birthday requirement . The winners in each division also receive a check for $20,000. Also note that there are no age restrictions when it comes to out-of-competition drug testing so athletes can compete whether they’re 19 or 70!  Who Can Register For This Year’s Competition?
_______________________ – Ted “Christian” Baumann – CCF Modfather – TCC’s Official Moderator Last edited by jetsdow on Fri May 12, 2018 8:00 pm; edited 10 times in total Back to top jetsdow Joined: Jul 17, 2007 Posts: 6597 Location: Long Island N.Y. ArchMaster PosterJoined: Jul 17, 2007Posts: 6597Location: Long Island N.Y. Posted: Thu Mar 21, 2012 9:27 am Wow…I knew I should have paid attention when you were telling me about your wallet! Congrats on the win…again!! (Pit) Back to top Display posts from previous: All Posts 1 Day 7 Days 2 Weeks 1 Month 3 Months 6 Months 1 Year Oldest First Newest First CZF Forum Index -> The Tavern All times are GMT – 5 Hours Previous Page 1 of 1