nazgul what is a FSL? i thought this was a crossfit thing :confused: .
Not really a crossfit thing. It’s more of a general calisthenics training. I am particiapting in the CrossFit Games Open this year, and not many of those people are doing Free-Style or calisthenics training, they are doing powerlifting stuff. Some of them even train to deadlift!
Wasnt Free Style BSD something from the military? thats what spawned it for me…just doesnt seem like its too popular here anymore haha. besides nothing really compares to free style barbell squat lol..maybe swinging kettle bells a little tho 😉
jamesglenn2 What does that mean, besides being the only person on the planet who knows what “FS” is? :confused: :rolleyes:
Your secretly jealous because you don’t know how to do it! There’s even an entire thread full of videos on youtube explaining it. You can also look at my profile as well as some other peoples’ profiles for tutorials there as well. I’m sure someone else will have found one by now! Haha jk…peace out peeps…..have fun and pray hard for me!!!:D:D:D (http://forum.bodybuilding.com/showthreaded.php?Cat=0&Number=33570835&page=
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