I know my lifters want it for strength and their coaches look to replace powerlifters by offering up a box with 300kg pullups, but I’m just at a loss as to why they need these poses being hung from the ceiling.
prowrestler Quote: zooteuf Originally Posted by
The benefits that have been mentioned so far are pretty hit or miss. And I understand if you don’t want a set of complete BS made up at least half of which is bullshit. You can totally do all those things yourself with little equipment if you put your mind to it….so what is the point of ceus for crossfit? I know my lifters want it for strength and their coaches look to replace powerlifters by offering up a box with 300kg pullups, but I’m just at a loss as to why they need these poses being hung from the ceiling. Yes, there’s no benefit whatsoever besides vanity! Do some research on how these exercises will make you better!! The only thing that makes them necessary is because established weightlifting peoples (who fill peoples heads with absolute nonsense) think muscularity *****…get over yourself!!
zooteuf Quote: prowrestler Originally Posted by Get over yourself! This isn’t bodybuilding – we’re lifting heavy shit here! We’re not bothering about increasing bicep size or getting our asses out of bed in the morning after such an exhaustive bout on cardio – we’re focused on
How Should Crossfit Shoes Fit In The Toe?
Crossfit shoes should fit perfectly. If they don’t, make adjustments with an online retailer to get the correct fit for your foot (especially if you are particularly wide or high volume). Make sure that you do not lose support by fully stretching your tendon crosswise at any turns. How Should Crossfit Equipment Fit? If you are just starting out in CrossFit, start with lighter weights and work up slowly without too much protection on your body. Wear gloves, knee pads and wrist straps when weightlifting. However, if you are already accustomed to working out without all these things, consider taking them off so as not to obstruct certain movements. Don’t forget about the importance of deadlifting properly! Deadlift shoes will be able to protect your shins from injury while still allowing for good form. Make sure that the heels of your crossfit equipment shine! Wearing sweat socks while working out can leave footwear soaked and ineffective thus creating a slippery surface for proper upper-body movements such as pull ups and pressing exercises. All around take care of what you wear and avoid risking injuries while performing CrossFit workouts: take care of yourself!
‘Snake Eyes: G.I. Joe Origins’ review: Stiffer than a plastic toy
Stiffer than a plastic toy, more over-detailed than the previous two ‘Eagle Eye’ movies and yet somehow less coherent than Battle for the Planet of the Apes. A mess on every level. Blade 2 (2002) Directed by Stephen Norrington. Starring Wesley Snipes, Paul Bettany, Jessica Biel and Kristanna Loken in a story that takes place in a ‘noir’ version of New York City which is crumbling from within. Also featured vampires! Interestingly, with only four minutes of it being present in any form at all in this review, its champion is an entirely CGI sequence with no human elements whatsoever. Not bad for 2000 though … The Bourne Ultimatum (2007) Directed by Paul Greengrass. Starring Matt Damon as Jason Bourne/Aaron Cross/untitled number 3 [in order]. The third instalment is pretty much chock full of clever twists and turns that can be summarised thus: a group called ‘Operation Treadstone’ have been going around the world operating on high level government officials to ensure they stay out of trouble, but after one too many botched operations is forced to move on to finding somebody else to do their dirty work. In the modern day it appears they have found this somebody in Bourne/Cross who is now getting incredibly good at being them so when he decides he doesn