What Do You Do When You Get Level 1 Crossfit Certificate?

– Do you teach other people how to crossfit? (no)

– Do you coach other people on how to crossfit? (yes, sometimes)

So basically what I’m saying is that your level 1 doesn’t mean much at all and there is no real achievement associated with this title. You can get a few friends together and throw around some resistance and say things like “I did the Level 1 Crossfit Certificate, she was doing Kettlebells today!” but it won’t actually do anything. Get it out there so everyone knows you have done it but don’t get all proud over something so meaningless. Seriously though if someone else tries to high five me for doing 1 KB swings I would punch them in the face.

What To Do Girls Night Out Crossfit Why?

Because we want you to be the best version of yourself. Come and train. Why? Because we want you to be the best version of yourself. Come and train. women night crossfit Why? Because we took it too far! Why? Because we took it too far! Crossfit GNO Why? You might not know what Jedi Mind Tricks are… but you’ll definitely understand this class! Why? You might not know what Jedi Mind Tricks are… but you’ll definitely understand this class! Girls Night Out | What’s Your Secret To Winning The Female Competition ? It’s kill or be killed, girls, so bring your balls for this one!!

korean concert

what do you do when you get level 1 crossfit certificate?

credit

http://www.nate1.com/album/models/emily_and_mercedes# Mercedes is so pretty!! I’d love to meet her in skype! also, Emily’s dad showed up at my audition yesterday after all these months…I was so surprised i almost didn’t freaking know what happened… hm…on the show they told me if i felt weird or uncomfortable, that was okay and it would be okay. I really have nothing to complain about.. their not being mean or anything.. just seeming indifferent most of the time. maybe thats why…. hm…. anyway, my mom called today saying they’re doing SBS next week with MY drama!! woohoo!! see you soon! 🙂 yay!! mercedes is so cute 😀 also, Emily’s dad showed up at my audition yesterday after all these months…I was so surprised i almost didn’t freaking know what happened…hm…on the show they told me if i felt weird or uncomfortable, that was okay and it would be okay. I really have nothing to complain about.. their not being mean or anything.. just seeming indifferent most of the time. maybe thats why…. hm…. anyway, my mom called today saying they’re doing SBS next week with MY drama!! woohoo!! see you soon! 🙂 (Comment on this) Tuesday, February 10th 2008 5:32 pm – new pic hopefully this one