The first thing is to figure out what type of score you are looking for. There are three types of scores that crossfit gyms can give you: form based, score based, and maximum lift stats. Form-based scores are how many reps were completed on the workout or event. Score-based scores are how close you got to hitting your assigned pct of your max rep goal. Maximum lift scores are actual total weight lifted off the rack over a 10 second time period. So let’s say I was given a 350 pound snatch test at 425 pounds total (100 x 4) with my best snatches being 275 pounds on my best day scoring an 85% on my form-score scale with an 85% deadlift % off the floor. With these numbers, I am looking for between 30 – 35 points maximum lift score which would translate into about 280 points on my crossfit games open website.
How To Qualify For The Crossfit Games 2016?
In order to qualify for the Crossfit Games you need to be sponsored by a world-class CrossFit gym. There are several ways to achieve this distinction: – Getting a World Champion title as an individual athlete. In 2017 one of the biggest titles will go to Rich Froning, who has won two titles in four years. The first title was won in 2010 and the second one came in 2013. These were both long-distance competitions where he had to beat a time trial.The other record holder is Lauren Fisher who has been crowned three times during her career which started in 2013 and ended 2016. – Earning a total number of qualifying points, based on your results from all regional events including Regionals, Internet Open, Open or whatever else there is at your gym – if you’re lucky enough there might even be some local qualifiers as well! If you have more than one gym keep that in mind – if your teammate records the same result but at another place then that counts as well! For example, if Amy Clarke from HM went 3rd at Rockwall Park FIT and her trainer Matt Treskon was at Jacksonville Barbell then his 3rd place would count towards Amy’s qualifier too because they both earned those points through their performances there! Don’t forget about those online athletes as well; those earned points through their online participation make up 10% of each person’s total points (another 10% comes out
Welcome to CrossFit Kingdom!
Come join the fun and take your fitness to the next level. We offer a wide variety of classes in boxing, kickboxing, Judo, Brazilian Jiu-Jitsu (BJJ), Pilates, CrossFit Mixed Martial Arts (MMA), Olympic lifting and much more. Looking for a class that isn’t listed? Contact us and we will create a custom program just for you! The Affinity Group is always looking to grow our team so we can better serve our clients in all areas of their lives: physical health and fitness, emotional well being and relationships. From entry level Personal Trainer, Certified Personal Trainer or Gym Owner; we believe everyone can take advantage of group training at The Affinity Group. If you’re ready to take advantage of our great pricing structure & services – please complete an application available online or call 402-474-0222