The first round of a grid for a competition usually takes place on the day before the actual competition begins. The last two rounds of a competition’s grid are then taken place on that weekend, starting from 1000 hours on Saturday and ending at 2359 hours on Sunday. In 2019, these points will be awarded as follows:
60 Max Points – athletes scoring 8th-35th overall in their divisions or being 10th or higher from each gender’s Masters Open A Team. 60 Max Points – athletes scoring 11th-20th overall in their divisions or being 12th or higher from each gender’s Masters Open A Team. 100 Max Points – athletes scoring 9th-30th overall in their divisions or being 9th or higher from each gender’s Masters Open A Team 100 Max Points – athletes scoring NZCF selected athlete / team
If you would like to find out more about WODROW events please visit wodrow.com
How Many Crossfit Games Athletes Masters Men (50-54)?
There are 4,056 men aged 50-54 years in the Masters Men (50-54) Crossfit Games athletes. This number is about 0.12% of the total Crossfit gym members worldwide. How Many Crossfit Games Athletes Masters Women (45-49)? There are 2,100 women aged 45-49 years in the Masters Women (45-49) Crossfit Games athletes. This number is about 0.07% of the total Crossfit gym members worldwide. How Many Crossfit Games Athletes Junior Men (17 & Younger)? There are 16,909 junior men in this age group for the 2017 Regional Championship Series events only. This represents 43% of all junior men competing who are not attending an Open or Invitational event for their region at Wodapalooza 2017!
CrossFit Yelm WOD Dogs
“Koko WOD – Week 5 If you can clean and jerk 370 pounds, this is your day. If not, plan on failing along the way and learning from it. Everyone is limited to one 365 total pound day (meaning they can only snatch or clean and jerk for a full body workout).” Strength: Snatch – work up to Snatch Max or Snatch + Jerk High Pulls – work up to Your Max. See Schedule above for details. Conditioning: For time: “5# Dumbbell Row (95/135)” followed by 30 air-squats @ 20# OR “15 Alternating Lunges right leg until 30 seconds left leg @ 10# each” followed by 50 Wall Balls 15/10lbs @ 10ft