How Come There Are People Doing Crossfit But Are Still Fat?

It’s certainly not because they don’t like working out and would rather be couch potatoes. They want recognition, ego building and most of all “look how strong I am.” The thing is most aren’t really gonna make it big with their arms up like Arnold or with one arm like Tom Hardy. It takes aim, brain power and guts to shoot for the stars…

Most motivators are bullshit

Don’t get me wrong there are many great people who have helped others become better. But you should always recognize that often times these people will talk about being motivated by pushing yourself or seeing progress even if was only a little progress. If someone talks about motivation but shows no real desire for improvement then give them some space because they are not making any headway at this point in time. Similarly just force everyone your see into an activity that you know doesn’t work simply because they need help getting over self doubt.. […] It seems common to us nowadays that we are somehow entitled to whatever we want , whatever results we desire . This idea gives lots of convenience because what can go wrong? Well everything!!

How To Do A Tire Sledgehammer Like A Golf Club Crossfit?

– CrossFit Journal https://www.crossfitjournal.com/…-like-a-golf-club Sep 28, 2016 … Learn how to do a tire sledgehammer like a golf club! Great for bench press, dips and more with the Tire Sledge Hammer by Beast Sports Nutrition. How can stamping your hands turn into sledgehammers? – Quora www.quora.com/How-can-stamping-your… “This is one of those (in my opinion) bizarre fitness fails: hammering your hands with a sledgehammer.” The most common color scheme used in this particular belt workout entails using yellow and black belts , which together make up the colors of the U.. . . Hammer time: How IronMind made their Swiss Army Knife last longer knivesandblades.com/blog/how_ironmind_made_their_swiss_army Double ended carpenter’s hammers allow you to hit nails with either side of the head or just use one end as an alternative pry bar . It would be good if so many things could be handled by such a tool but at least it allows you to do some interesting handwrok if need be.. Sunglasses | Musings on Glass | Facebook https://www.facebook.com/MusingsOnGlass Sunglasses are truly brilliant tech accessories that are both functional and fun.. Proud member of The Guild! I am

7 CrossFit Running Workouts to Build a Better Engine

how come there are people doing crossfit but are still fat?

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Runners generally don’t have the most efficient stride patterns. So they may not be running in optimal form. And that can result in injury, such as knee pain and shin splints (you know who you are). To fix this problem, you need to re-think both your running technique and your training program. Here are some common fixes for runners who… Free View in iTunes 192 Clean If You Want to Lose Weight…The ULTIMATE Way: The Five Guys Diet This is the diet that changed everything for me… I used to think there was only one way to lose weight: run five miles a day and eat crap food. That’s how people end up on Mayo Clinic tables seeking help with their weight problems — eating crap food all day long…. Free View in iTunes 193 Clean 21+ HACKS TO GET IN SHAPE FOR MONTH 7 Part 2 Here we go again! The Big Mutha’ FINALLY gets back on track so he starts offering advice again. But before we get into it, let him give you a quick rundown of what happened between last month and now…. Was an epic storybook victory over Hollywood.. Free View in iTunes 194 Clean Best New Bloggers of October As we head into our final month here at FUBAR Fitness we’re reaching out here at “BEST NEW BLOGGERS OF OCTOBER! _______________________________________” Well… why wouldn’t I ask