I know I personally can’t function without my workout crossfit. It keeps me motivated to take the extra time in my day to work out, but also gives me motivation during any other type of non-workout activities too. I think that is what makes this gift so versatile. You can give it as a gift for yourself or give it as a secret Santa gift to someone who loves working out! They will love you for your thoughtfulness and appreciation of their hard work! Plus, these crossfit capri pants are super comfortable and trendy looking too! How cannot you love them?
I hope you enjoyed today’s post!! Remember to stay tuned for next week when I will provide some other great ideas for gifts inspired by your favorite sports & hobbies!
Why Do Women Of Crossfit Have Such A Firm Abs?
November 1, 2014 Dear Dr. Becker: I have been a reader of your column for many years now and as usual I was very impressed with your expertise. In this week’s e-mail newsletter I read about how women can get a firmer butt by doing squats. So far I’ve only been able to do squats “a few times” before feeling that knee/hip pain in the back of my left leg where I tore a ligament a couple of years ago. After reading about the benefits from squats, however, I am thinking that you might need to give me some pointers on how to begin doing them again. Thanks! Mike A.? Dear Mike: Yes, it’s definitely something worth trying if you can handle it! Squats are primarily used for their quadriceps strengthening effect—they work primarily the top of the thigh muscles (the quads). But this type of exercise strengthens more than just those muscles; they also stimulate bone growth, particularly at the hip joint—it is primarily there that most women find problems with their bones or cartilage during pregnancy or after having children. And yes, squatting also helps strengthen more areas, including hips (and especially gluteal muscles), lower abdominal (i.e., pelvic) region and even chest region (pushing downward onto breastbone). Plus they require good balance skills and coordination—something great for busy moms!! The first time might be an uncomfortable challenge but after that you’ll see quick
These 10 ultra-popular sneakers are leading an explosion in the resale market
, especially among sneakerheads. Consignment shops say one of the most sought-after items is “Air Jordan” shoes, which are the ones that feature Michael Jordan’s signature logo. That makes them very popular to resell online. Just because someone wears a pair of sneakers doesn’t mean they’re not worth something to an appraiser. But how much should you expect to get if you want to sell your shoes? Here’s what Sneaker News wrote about sizing: One trick for buying sneakers at resale markets is knowing your true Air Jordans size, or understanding how much bigger or smaller than stock sizes they truly are. Some key points include the fit and comfort level of each shoe, as well as wear abilities based on how long it has been worn by its original owner… The best way to figure out first if you have anything valuable is by first knowing where your kicks came from in relation with their condition and then determine whether or not it’s possible for them be resold (if resold) at an auction like StockX later this year.