Sweat Is My Sanity

It’s not always that you’re in the mood to work out. It requires getting into your zone. Everybody has their own rituals they follow to get into their own zone. It can be during a stretch or during a warm-up. Maybe you’ve got a killer playlist that needs to play through the first 5 songs before you’re ready to sweat.

One thing that I’ve found to get anybody into the zone is the gear they have. Have you ever noticed how a new gym membership usually comes with a purchase of brand new trainer shoes? Maybe you buy a new pair of shorts or even some compression socks. It’s a no-brainer that your fitness and your health is an investment in yourself. By upgrading your training gear, you’re committing to the cause.

Being In The Zone

The one thing nobody can take away from you. The zone is where you are your best self. You push yourself to the limit and you are proving to yourself that you have what it takes. While other people are sitting on their couches watching Netflix, you’re pumping yourself up. It takes a lot of strength just to get to this point, but you’re there. You’ve arrived.

People often make excuses and come up with all kinds of reasons why they aren’t active. Not you, though. You’ve put in the time and effort. While you sit on the couch and watch Netflix, it’s because you’ve earned it. That’s the difference. That’s what sets you apart from the rest.

Being in the zone means you can take the pain and discomfort of pushing your body. You’ve done it before and you’ll do it again. You understand no pain means no gain. Every minute you spent on training turned into several hours of feeling incredible afterward. The more minutes you piled on, the longer you would feel incredible. Once you’ve found your zone, you will make that trade any chance you get.